Brazilian Jiu Jitsu and personal training for Women & Kids
Virginia Herzog is a NASM-certified trainer and Brazilian Jiu-Jitsu Black Belt with 20+ years of experience.
Virginia Herzog is a NASM-certified trainer and Brazilian Jiu-Jitsu Black Belt with 20+ years of experience.

Join Virginia’s specialized Brazilian Jiu Jitsu classes for women and children. Virginia is a Blackbelt and 3x World Champion! Her sessions focus on self-defence, confidence, and fitness. Suitable for all skill levels, from beginners to advanced practitioners.

Womens Strength & Sculpt: Mondays & Wednesdays 6:15pm-7:30pm
Womens Self Defense: Saturday Mornings 9:15am-10:30am
Group Classes just $150 a month!
Men & Women Training:
1 (1hr) @ $130
6 (1hr) @ $570 = $95
12 (1hr) @ $950 = $79.16
24 (1h) @ $1,848 = $77
36 (1hr) @ $2,700 = $75
48 (1hr) @ $3,360 = $70 + 2 free 1 hr. Sessions